Browsing all articles tagged with strength
Dec
28

Deads

I could be wrong – it happens sometimes – but in my opinion the deadlift is the greatest exercise known to man (and woman). I wouldn’t argue against the squat as I love it too. But to me, the deadlift is it. In developing strength and the abilities that matter in the real world the deadlift is king.

Will Deadlifting 455.

A few reasons that I like the deadlift: Read more »

December 28, 2008   //   Health & Fitness   //   No Comments   //   Tags: ,

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This is my personal blog. Here I post my thoughts and observations regarding Business, Health & Fitness and Life.

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Sincerely, Adam.